Pretty much my life motto. Sweat and Sweets. Ha! No, but really…it’s no secret that I’m all about hard work in the gym (or yoga studio or in your home or outside, wherever you like to get your workout on!) but a few treats every now and then is totally fine. I particularly enjoy when I can find sweets that are healthy so I feel like I’m indulging, but in fact it’s really not too bad.
For example: working hard like I did in Thursday night’s hot yoga bootcamp class…
And then feeling totally worthy of a lil treat.
Like this one.
These lil’ babes are quite delish.
Made with Perfect Fit protein powder, no flour, all pretty good ingredients! I just had to make something to celebrate National Peanut Butter Day before it was over and this was what I came up with. Definitely happy with the results. Make ‘em.
Nom. 95 calories per bar by my calculations. That’ll fix your sweet tooth right up and not make you feel like you’ve completely undone your entire workout.
Happy weekend! xoxo ♥