Be Fit Friday: Toned Tummy

by Bess on January 3, 2014

I’m snowed in!

It’ll be an at-home workout for me today, so might as well throw in some extra ab work :)

tonedtummycircuit bessbefit.com

If you don’t feel the burn during this circuit, then congratulations, you already have abs of steel.

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{ 6 comments… read them below or add one }

1 Emily January 3, 2014 at 12:21 pm

Oooh…yay! Your ab workouts always leave me sore for days- can’t wait to try this one!

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2 Emily January 3, 2014 at 7:57 pm

Update: Just tried this- so awesome! It’s a shoulder workout too, thanks to the planks. Mine were burning!

Thanks, Bess!

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3 karla @ finding my fit January 3, 2014 at 12:26 pm

i was planning on doing abs tonight, this is perfect!

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4 Sam @ The Balance Artist January 3, 2014 at 2:36 pm

I will do this after a little cardio tonight! Thanks :)

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5 lindsay January 3, 2014 at 4:50 pm

Love this one. I feel like I get stuck in a rut with the same moves sometimes, and then get bummed when I’m not as sore as I think I’m going to be. Pinning this one for this weekend! :)

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6 Heather @ Health, Happiness, and Hope January 4, 2014 at 3:47 am

This is awesome. Totally trying it! Love how simple it is, yet you’re really hitting the abs from all angles!

Stay safe in the weather you’re having!

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